Kundalini Yoga
Kundalini Yoga is an ancient technology that is designed to expand awareness, and tap into our infinite potential. Kundalini Yoga balances the glandular system and enables us to harness the energy of the mind and emotions. This practice also balances the chakra system and opens the heart center allowing the practitioner to move through obstacles on many levels. Kundalini Yoga uses physical movement, breath work, meditation, and mantra to achieve an experience of our highest consciousness.