| Monday |
6:00a - 7:15a
8:00a - 9:15a
9:30a-10:45a
6:00p - 7:15p
7:30p - 8:45p |
Vinyasa
Flow
Gentle
Yoga
Vinyasa Flow
Vinyasa Flow
Restorative
Yoga |
Aimee
Mara
Lisa
Liz
Mara |
| Tuesday |
7:00a - 7:50a
8:30a - 9:20a
9:30a - 10:45a
11:00a - 12:15a
6:00p - 7:15p
7:30p - 8:30p |
Qigong
Pilates
Vinyasa
Flow
Child
& Mother Yoga Series*
Vinyasa Flow
Martial
Arts-Shorin Ryu |
Tom
Cassandra
Laura
Laura
Donna
Paul |
| Wednesday |
6:00a - 7:15a
8:00a - 9:15a
9:30a - 10:45a
6:00p - 7:15p
7:30p - 8:45p |
Vinyasa
Flow
Gentle
Yoga
Vinyasa
Flow
Vinyasa
Flow
Beginner Iyengar Series** |
Aimee
Mara
Lisa
Laura
Cheryl |
| Thursday |
6:00a - 7:15a
8:00a - 9:15a
9:30a - 10:45a
6:00p - 7:15p
7:30p - 8:45p |
Vinyasa
Flow
Gentle
Yoga
Vinyasa
Flow
Restorative
Vinyasa
Flow |
Lisa
Louise
Laura
Mara
Donna |
| Friday |
6:00a - 7:15a
8:00a - 9:15a
9:30a - 10:45a
6:00p - 7:15p |
Vinyasa
Flow
Gentle
Yoga
Vinyasa
Flow
Pre-natal |
Lisa
Louise
Aimee
Mara |
| Saturday |
8:00a - 9:00a
9:30a - 10:45a
11:00a - 12:15p
12:30p - 1:45p |
Martial
Arts-Shorin Ryu
Beginners
Vinyasa Flow
Vinyasa
Flow
Gentle
Yoga |
Paul
Laura
Aimee
Mara |
| Sunday |
10:00a - 11:15a
3:00p - 4:15p |
Vinyasa
Flow
Kundalini Yoga |
Laura
Adriane |