Dragon Fire Yoga offers several styles of yoga including hatha flow, vinyasa (power yoga), restorative, gentle, kids, kundalini, and prenatal. Our studio also offers classes in belly dance, and martial arts in the shorin-ryu style, as well as other services including psychotherapy, chiropractic, and massage (swedish, deep tissue, sports, and headache therapy). For descriptions of classes please go to "schedule" and then click on the class name. For more information about our other services please click on "other services."

Yoga is the practice of bringing ourselves into the state of missing nothing. The physical practice of yoga (asana) works on many different levels. At first our bodies solely feel the outward physical experience. Then at some point, it begins to move from the outward experience to an inward journey of the body and mind. The quality of the mind is cleansed, refreshed, and calm. Everyone comes for different reasons yet we all experience the goodness that yoga showers upon us. The benefits are endless!

Announcements & Upcoming Events:

• "Beat the Heat" special - 2 classes/week for $75/month! This offer is only available for a limited time - buy now!
• The studio will be closed on Saturday, July 4th.
• There will be no Kundalini class on Sunday, July 5th.
• There will be no 8am Gentle Yoga classes (Monday, Wednesday, and Thursdays) from 7/8 - 7/20. These classes will resume again on 7/22.
• New beginner's yoga class Tuesdays at 7:30pm starting 7/7 - drop in rate for this class is only $10 for the first six weeks!!
• The favorite workshop is back, this time as a series! 4-week Sensual Dance series begins July 23rd.
• 4-week Toddler Yoga series begins Thursdays July 30th, and Saturdays August 1st.
• Partner Yoga Workshop, Saturday August 1st.